What Does Science Say About CBD And Hemp Oil Benefits?
As we learn more about hemp and CBD, many are asking: What are the benefits of hemp oil?
It’s an exciting time to discover the benefits of hemp oil from reducing stress to supporting the body’s systems, but before we dive into uses and benefits, let’s discuss what the terms hemp and hemp oil can mean.
Hemp, Hemp Oil, And (Also) Hemp Seed Oil:
Hemp is related to the cannabis (marijuana) plant, but they differ in how much tetrahydrocannabinol (THC) each plant has. THC is the compound in cannabis that causes you to feel “high”.
Hemp, for example, has almost none. In fact, the 2018 Agriculture Improvement Act (Farm Bill) removed hemp from the Controlled Substances Act (legalizing it!) and now it must contain 0.3% THC or less.
Hemp oil has become an umbrella term for several hemp products (each with their own benefits), namely hemp oils and similar CBD products (Danodan falls into this first category) as well as hemp seed oil.
Hemp oil and similar CBD products (like Danodan) are generally made by combining hemp extract with an oil.
Hemp oils are made from the hemp plant, not the seeds, and most premium hemp oils are made solely from the hemp flower (or bud).
This article isn’t about hemp seed oil, but let’s define it anyway to clear up any potential confusion.
Hemp seed oil is pressed (similar to how olive oil is made) from the seeds of the hemp plant. Its health benefits are due to the high amounts of omega-3 and omega-6 fatty acids present in hemp seeds.
But this article isn’t about hemp seed oil.
So what are the benefits of hemp oil and what are some examples of beneficial hemp oil uses?
1. CBD is the Top Benefit of Hemp Oil
The number of hemp oil benefits is growing, but one of the most significant is the presence of compounds in hemp called cannabinoids.
It’s important to note that much of the research surrounding hemp and cannabinoids is new and emerging, but, so far, there’s a lot of promise.
Again, cannabinoids like cannabidiol (CBD) are the subject of a lot of new research, but studies suggest CBD may help with sleep, stress, and inflammation.
Some studies even show CBD’s ability to combat epilepsy, while others suggest CBD may have a role in managing other neurological conditions.
So if you’re asking yourself: What does hemp oil do for you? The answer may be a lot.
2. Hemp Oil Benefits Your Body’s Balance
So what does hemp oil do and what are the health benefits of hemp oil?
Well, the reason for hemp oil and similar CBD products’ promise may be due to how they interact with the endocannabinoid system (ECS), a system in the body that’s the subject of new research.
Without getting too science-y, recent studies suggest the ECS has a role in maintaining the body’s homeostasis or balance.
It does this by responding to environmental stimuli and communicating with other systems in the body. This means the ECS likely has a hand in everything from mood to immune responses.
Additional research suggests cannabinoids like CBD support healthy ECS activity, helping to maintain the body’s natural balance.
Maybe you’ve heard the term full spectrum or even asked the question: What are the benefits of full spectrum hemp oil?
The answer seems to be teamwork.
A theory called The Entourage Effect states that all the compounds and cannabinoids in hemp work together and that, when taken together, they’re more effective than a single compound or cannabinoid taken alone.
To use a fruit analogy: Taking a vitamin C pill is fine, but eating an orange is definitely better.
Danodan products are made with whole organic hemp flowers, rather than a single cannabinoid isolated in a lab, to provide you all the benefits of full spectrum hemp oil.
In other words, you’re getting the whole orange! That’s why we like to say Danodan is more than just CBD.
For many, an important benefit of using hemp oil and CBD products is safety.
Additional studies are needed, but the early research suggests hemp and CBD are pretty safe. (CBD products may interfere with other medications or supplements, though, so talk to your doctor if this is a concern.)
And according to a report from the World Health Organization, the evidence regarding CBD suggests no likelihood of abuse, dependence, or public health-related problems associated with its use.
Encouraging news for people looking to avoid intoxicating or potentially addicting products!
To avoid untrustworthy brands and questionable products, though, only buy hemp oil or CBD products from trusted sources that only use quality ingredients.
Danodan is committed to quality and transparency. We only use organic ingredients and avoid harsh chemicals in our process. Every product includes a QR code that links to our certificates of analysis from a third-party laboratory. (You can find those results here.)
One of our favorite benefits of hemp oil, specifically, our Danodan products, is convenience! They go easily into any drink.
At Danodan, we infuse plant-derived glycerin with whole hemp flowers to preserve the full-spectrum benefits of hemp.
Glycerin is a plant compound that acts a bit like an oil. But because we use glycerin and not oil or any other fat-based medium, our products are fully water soluble.
In other words, they dissolve conveniently into liquids and are easily digestible. So you can make any drink a CBD drink!
6. Sleep support
One of the most popular hemp oil uses is to help support healthy sleep.
Research is still ongoing regarding the specific benefits of using hemp oil to improve sleep quality, but studies have shown that CBD has a calming effect on the nervous system.
For example, a study from 2019 showed CBD improved anxiety and sleep scores among adults involved in the study.
And because CBD is shown to support ECS activity, that may also include a healthy sleep-wake cycle.
(Danodan Sleep, with our patented hemp extract as well as valerian root, passionflower, and hops, is formulated to support healthy, natural sleep.)
7. What Does Hemp Oil Do For Anxiousness & Stress
It’s too early to say definitively, but early evidence suggests compounds in hemp oil, specifically CBD, have a role in treating feelings of anxiousness.
More research is needed, though, especially with regards to long-term use, but one study showed CBD’s promise in helping individuals manage feelings of anxiousness before public speaking.
Additional anecdotal evidence shows how hemp oil and CBD products are often the go-to for many who seek to manage day-to-day stress.
(Danodan’s Calm tincture blends our flagship hemp formula with soothing botanicals like ashwagandha, rhodiola, and reishi mushroom for an even more calming experience.)
8. How Hemp Oil Benefits Pain & Inflammation
An exciting benefit of using hemp oil and similar CBD products is the potential to manage some types of pain.
As a result, many have turned to hemp and CBD products to avoid the side effects of NSAIDs (like ibuprofen) and potentially habit-forming opioids.
This is because CBD is known to block certain enzymes that cause inflammation in the body, often a primary cause of pain.
Several countries outside the U.S. like the U.K. and Canada have even approved CBD products to treat multiple sclerosis and cancer pain.
(At Danodan, we combine our unique hemp extract with complimentary botanicals like ginger and turmeric extracts to formulate our Recovery tincture and boost the anti-inflammatory benefits of hemp and CBD.)
9. Do The Medical Benefits of Hemp Oil Help With Seizures?
One of the most landmark medical benefits of hemp oil and similar CBD products is the potential to treat epilepsy and seizures.
For example, in 2018 the Food and Drug Administration (FDA) relied on several CBD studies to approve a CBD-based drug to treat two rare forms of epilepsy as well as seizures caused by the tuberculosis sclerosis complex.
Additionally, while more research is needed, researchers in a 2018 review of studies found that CBD-rich products appeared more effective at reducing seizures than CBD alone. (The Entourage Effect!)
(It’s important to talk to your doctor if you’re considering using hemp oil or CBD to treat epilepsy or seizures.)
10. Health Benefits of Hemp Oil For Heart Health
More research is needed, but one encouraging medical benefit of hemp oil is the potential to improve heart health.
Studies suggest CBD may improve heart health by lowering blood pressure to improve blood flow.
This is due to hemp and CBD’s anti-stress and anti-inflammatory properties.
Some research suggests CBD can lower stress-related blood pressure spikes – and high blood pressure is the main risk factor for hypertensive heart disease.
Additionally, hemp and CBD may even be able to reduce the risk of related conditions, like stroke.
Benefits of Hemp Oil; Takeaway
So what does hemp oil do for you? What are the benefits of hemp oil
Studies are ongoing, but, from stress to seizures, the research around CBD and the benefits of hemp oil is promising!
And, again, if you’re shopping for hemp oil and CBD products, make sure to buy from a trusted source that only uses quality ingredients.
Shop the entire Danodan line of organic, lab-tested, water-soluble hemp products here.
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