Detoxification is an important process in our bodies that is continually ongoing. We are always identifying and removing unnecessary substances in our body. These come from the food we eat, the air we breathe, and other things with which we come into contact. There is potential that we can use CBD for detoxification support of these processes. Let’s find out more.
Detoxification in our body
Detoxification is normally done by the liver, kidneys, digestive system, lungs, and skin. All of these organs and systems work together to identify and eliminate toxins from the body.
This process is ongoing and can be supported by a variety of healthy behaviors, including:
- Drinking plenty of water
- Getting regular exercise
- Avoiding smoking and excessive alcohol intake
- Eating lots of antioxidant-rich foods, like fresh veggies and fruits
- Avoiding unhealthy and processed foods
- Getting plenty of sleep
- Avoiding or addressing stress and stress-causing triggers
How our endocannabinoid system supports detoxification
In addition to detox-supporting lifestyle behaviors, we can also support our endocannabinoid system (ECS). There are ECS receptors throughout the body, including on all of the organs and systems involved in detoxification. Keeping our ECS in good working order will then support these organs and systems.
One way to support our ECS is with CBD and other hemp-based cannabinoids. These cannabinoids work with our ECS in many ways. They can directly activate ECS receptors, and maintain a healthy supply of our body’s own cannabinoids. Therefore, using a full-spectrum hemp supplement may help support our body’s natural detoxification activities. By using CBD to support a healthy and well-functioning ECS, you may also be supporting regular and effective detoxification processes.
Using CBD for Detoxification Support
Hemp has been used in traditional medicine for thousands of years. Hemp and its components may help our body eliminate toxins we encounter every day. These toxins come from our environment and personal lifestyle behaviors.
Daily use of CBD supports a healthy ECS. Our ECS, in turn, interacts with and influences the organs and body systems that perform detoxification. Ensuring these systems are functioning optimally will help our body to eliminate toxins and maintain our daily health.